Therapy for the Future
Online or Face-to-Face
Eating Psychology Coaching
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Eating Psychology Coach
coaching to help you implement and follow through on actions to reach your goals
One-to-one, personalised and bespoke coaching support.
Mindful Nutrition Course
food and body image issues.
Cultivate a healthy relationship with food. Improve your self esteem, gain more self confidence and feel vibrant.
Compassion Focused Therapy
Process difficult emotions and manage stressful situations
Quieten the inner critic and unlock the key to self acceptance.