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Therapy for the Future
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Eating Psychology Coach
Bespoke
coaching to help you implement and follow through on actions to reach your goals
One-to-one, personalised and bespoke coaching support.
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Mindful Nutrition Course
Work
through
food and body image issues.
Cultivate a healthy relationship with food. Improve your self esteem, gain more self confidence and feel vibrant.
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Compassion Focused Therapy
Process difficult emotions and manage stressful situations
Quieten the inner critic and unlock the key to self acceptance.
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