IFS Self Energy Group

Curious about Internal Family Systems (IFS) and want to learn more with an IFS therapist then join me for a nourishing and insightful hour of connection in a small online group of maximum 6 people.

These meetings will occur weekly on a Friday and if there is enough interest then a start date will be confirmed.

They will aim to provide a safe space for getting to know your parts. Engage with others and enhance your understanding of IFS through guided meditations, creativity and discussions.

For more information on IFS please have a look at my blog and if you would like to join the weekly meetings or try it out please contact me or email me.