Therapy for the Future
Counselling and Coaching

"I came to Gillian during a big shift in my life that left me adrift, but our sessions together helped me beyond measure through this period. Gillian's calm, presence and gentle guidance was the help I needed to feel heard, respected and safe to explore my mind and be with the difficulty I was facing. I really appreciated how dynamic her approach is - sometimes doing IFS parts-work, sometimes more talk-based therapy, sometimes allowing me to just sit in silence and simply feel - whatever was most beneficial for me at the time. I'm extremely grateful to her and as my first-ever therapist, I am incredibly fortunate to have found her." M, 29