Eating Psychology Coaching

Why eating coaching?

Are you struggling with emotional eating or find your eating behaviour is controlling you, or any other disordered eating such as binging, purging and restriction?

Our relationship with food is complex as

it hails back to childhood,

along with cultural and societal conditioning.

These factors impact the

neurological pathways in the brain effecting our choices and behaviour.

Many foods are also necessary for our neurotransmitter production and function, such as dopamine and serotonin which

are pivotal for our emotional wellbeing.

Find out more